Suburban Extended Stay Hotel
7380 Stage Road Highway 64
Bartlett, TN 38133
Phone: (901) 388-6000
Fax: (901) 388-1929
Beauty & Spas
Elite Nail Spa lives up to its name, giving customers the royal treatment. Sit back and relax in the luxurious pedicure chairs, letting the expert technician give you one of the best pedicures in Memphis. Picking the perfect shade of polish its easy: they offer a great selection. Take a break from the hustle and bustle of life for some pampering at this popular nail salon.
Better Bodies Yoga offers several classes every day of the week, ranging from Vinyasa and Yin yoga, to hot yoga and classes for kids. They offer private lessons - which can be taken in groups of up to four people - and packages for corporate clients. For something out of the ordinary, you can even host a birthday party or bridal shower in the studio. Check their website for information on upcoming workshops.
Give your nails, hands, and feet the star treatment at Le's Nails & Spa. Choose a classic pedicure, or opt for something from their list of signature pedicures, including the Lemon Drop Pedicure, Garden Rose Pedicure, or Green Tea Pedicure. Treat yourself to a manicure from their diligent technicians, who will leave your hands looking incredible. Top this all off with a glass of wine, and it's easy to see why this nail salon is so beloved in Memphis.
Located in the basement of the Peabody Hotel, Gould's Day Spa & Salon offers a full menu of services to make you look and feel amazing. Stop in for a massage, manicure, facial, or body treatment in the spa. Experienced stylists can transform your hair and leave you looking wonderful. It's decorated in warm, yellow tones, creating an inviting atmosphere that will make you feel relaxed as soon as you enter.
Pavo Salon Spa is an Aveda salon, so they use Aveda's line of natural hair care products. You can also purchase Aveda products at the salon to take home. Their expert stylists do haircuts for women, men, and kids. Visit the spa for a relaxing massage or body treatment. Top this all off with a pedicure, manicure, or makeup appointment, and you'll be feeling and looking great after a visit here.
Want to improve your flexibility and enhance your awareness and concentration? Hatha yoga may be for you. Classes of varying skill levels run 6-8 weeks at a cost of $60 to $80. Call to ask about dropping in on a class or to schedule a private lesson. Attire is bare feet and visible knees. Yoga philosophy discussion groups meet monthly and all are welcome to delve into subjects such as feelings and passion on the spiritual journey. One to three day workshops are held periodically and a Buddhist meditation group meets each Wednesday.
Midtown Yoga offers an extensive selection of classes throughout the week from a variety of yoga traditions. Start your day off right with the Rise and Shine class, Mondays at 7a. Or, connect with the basics of your practice at the Yoga Essentials class. Add to this more traditional classes like Vinyasa, Shakti, and Yin yoga classes, and you're bound to find a style that works for you. Community classes make yoga accessible to those on a budget.
Rachel's Salon & Day Spa offers menu of styling and spa services at a great price. It's an Aveda salon, so you know that your precious locks are being handled by trained professionals. At the spa, you can relax with a soothing massage or get pampered with a manicure. Future brides can take advantage of bridal styling services for themselves and their wedding party.
Wellworx Sporting Clubs' downtown location is conveniently located and offers a fitness classes throughout the week. If you work or live nearby, their weekday evening classes are a great option. They include yoga, Zumba, spin, and core stability. They offer corporate packages for small and large companies. You can also take advantage of personal training and nutritional services.
"Rejuvenate your body, mind, and senses" at Massage Therapy Worx. Services available include deep tissue massages, body masks, facials, chemical peels, steam therapy, waxing, reflexology, sugar scrub, salt glow, and microdermabrasiom.