Suburban Extended Stay Hotel Wash. Dulles
45510 East Severn Way
Sterling, VA 20166
Phone: (703) 674-2299
Fax: (703) 674-2290
45510 East Severn Way, Sterling, VA, US, 20166
- Phone: (703) 674-2299
- Fax: (703) 674-2290
This age-old mind and body exercise originated from Chinese medicine, and is a form of martial arts. This center is ideal if you prefer a quiet, calming atmosphere opposed to typical health and fitness clubs. The T'ai Chi Ch'uan Study Center offers classes to help relieve stress, arthritis pain, and balance difficulties. This is truly a relaxing and refreshing way to exercise your mind, body, and spirit.
This large society hosts weekly international dances—Greek, Israeli, Balkan; and monthly singing programs and workshops that celebrate folk culture. Folklore Society Of Greater Washington's goal is to further the understanding and appreciation of folk music and folklore of the American people. The society presents more than 200 events, including concerts, each year—members receive discounted admission. The organization also puts on festivals showcasing the diversity of cultures represented in the membership. Its membership is comprised of people from all over metropolitan Washington.
With its spacious and bright atmosphere, this health club is very upbeat. The trendy, energetic music is sure to keep you moving. The club offers 30 weekly classes in tae kwondo, yoga, step, sliding, and more. Its amenities include free weights, strength-training and cardio machines, personal trainers, and vending machines. The women's rooms have hair dryers and lotions. Child care service is offered.
City Fitness Gym is located in Cleveland Park and offers a variety of classes and activities. The instructors are certified in their specialties and are very helpful. Classes are available in body sculpting, yoga, kick boxing, step aerobics, strength training and much more. The center has an outdoor deck; weather permitting, classes are occasionally held outdoors.
This seven-story haven boasts 100,000 square feet of activities for everyone, children to senior citizens. The state-of-the-art facility features an indoor pool, track, basketball courts and fitness equipment. There are also classes, sport leagues and a physical therapist on hand. Its amenities include personal lockers, child care, laundry service, and shoe shines. Daily guest passes are available.